One Mama Midwife antenatal classes provide a more intimate and tailored experience but are also completely evidence based, up to date and fun for the modern parents of today! These classes are run by midwives who bring a wealth of knowledge and hands-on experience to the table. They focus on creating a supportive and comfortable environment where you can ask questions freely and receive personalised advice. Additionally, these classes often cover a broader range of topics, including emotional well-being, preparation, natural pain relief techniques, medicalised pain relief options, interventions and postpartum care (including the evidence behind how baby sleep works), which are often glossed over in other settings.

The best time to take childbirth classes is between 28-34 weeks of pregnancy. This period is ideal because you are far enough along in your pregnancy to fully engage with the material, but not so close to your due date that you might miss classes due to early labour.

Yes, partners are highly encouraged to attend our antenatal classes. Their presence not only provides support for you but also prepares them for their role during labour, birth and postpartum with your new baby. One Mama Midwife Antenatal Classes include specific education aimed at partners, ensuring they feel confident and involved in the birthing process. Lots of the partners who have attended our antenatal classes were hesitant to attend, but loved them!

All One Mama Midwife Antenatal Classes are Private Health Fund Rebate Approved!

You will be emailed a detailed invoice within 24 hours of your class that you can use to claim with your Health Fund.