
Caesarean Section Classes
All parents deserve a birth experience where they feel educated, informed, in control and that is positive.
Our Caesarean Section classes are here to help you feel calm, confident, and ready for your big day. We’ll walk you through everything you need to know—from understanding the process and your options to preparing for the day and maximising your recovery.
You’ll learn how to create a Caesarean birth plan, pack your hospital bag, and prepare for the postpartum period with practical tips and advice.
Caesarean Section Class Information
Class Duration: 4 hours
Investment: $570. One support person is included free of charge.
Rebate: All One Mama Midwife Classes are eligible for the Private Health Fund Rebate of up to $400. Your rebate amount is dependant on your individual Health Fund, Level of Cover and Extras.
Locations: Adelaide, Bondi, Brisbane, Burwood, Caringbah, Central Coast, Gold Coast, Geelong, Melbourne (Fitzroy North), North Sydney, Northern Beaches (Sydney), Perth, Western Sydney, Wollongong.
This class covers:
Understanding Caesareans: the process, planning, and preparation
Writing a Caesarean birth plan and advocating for your wishes
What to expect before, during, and after a Caesarean
Tips for a positive Caesarean experience and maximising healing
Postpartum preparation and recovery, including postpartum bleeding
Feeding options: breastfeeding, bottle feeding, mix feeding, and antenatal colostrum expression
Partner involvement: sharing the load and night feeds
Baby care: nappies, bathing, burping, swaddling, and safety (including SIDS)
Baby sleep and settling tips to help from the start
Starting solids and early nutrition
Plus so much more!
FAQs
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Morning Tea and coffee
Workbook, goodie bag, and Caesarean birth plan builder
Hospital bag checklist and post-class access to founder, Loz
WhatsApp group to connect with classmates
Entry to win an Edwards and Co pram or bassinet (drawn quarterly)
Total included value is over $900 per couple
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Attending a Caesarean Section class can make all the difference in how you feel about your birth experience. By understanding the process, knowing your options, and learning how to prepare and heal, you’ll feel confident, informed, and even excited about your Caesarean. With the right education, you can take an active role in your birth and create a positive, empowering experience—because Caesarean birth is just as much birth as any other!
Studies show that many women who’ve had a Caesarean report feeling unprepared and uneducated, which often leads to a negative experience. That’s why high-quality education about Caesarean birth and the postpartum period is so important—it helps you feel in control, supported, and ready to embrace this incredible journey.
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Our classes are led by midwives working in labour wards, bringing real-world experience and the latest insights to modern parents. We focus on practical tools, evidence-based education, and empowering you and your support person for birth and beyond.
With ongoing access to Founder Loz, a WhatsApp group for connecting with other parents, and a goodie bag of resources, our fun and interactive classes are more than preparation—they’re your first step into a supportive community.
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This class is eligible for private health rebates of up to $400, depending on your health fund, level of cover and extras.
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We recommend attending when you are between 25-35 weeks.
What our clients say
Book a Caesarean Section Class
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Can’t attend an in-person class?
Our comprehensive online birth course covers all components of our our in-person sessions, and is complete with expert guidance and support from endorsed midwife, mum of four and founder Lauren Brenton.