Why You Should do Independent Antenatal Classes Run by a Midwife
Pregnancy is both exciting and overwhelming but one of the most important steps you can take to prepare for childbirth is to attend antenatal classes. While hospital-based classes are common, independent antenatal classes run by experienced midwives offer a unique and personalised approach that has been shown throughout research to make a significant difference in your childbirth experience.
Why Choose Independent Antenatal Classes?
Independent antenatal classes provide a more intimate and tailored experience but are also completely evidence based, up to date and fun for the modern parents of today! These classes are run by midwives who bring a wealth of knowledge and hands-on experience to the table. They focus on creating a supportive and comfortable environment where you can ask questions freely and receive personalised advice. Additionally, these classes often cover a broader range of topics, including emotional well-being, preparation, natural pain relief techniques, medicalised pain relief options, interventions and postpartum care (including the evidence behind how baby sleep works), which are often glossed over in other settings.
When Can You Start Pregnancy Classes?
You can start pregnancy classes at any stage, but most experts recommend beginning around the 28th week of pregnancy. This timing ensures that the information is fresh in your mind as you approach your due date, and it allows ample time to practice any techniques you learn.
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When is the best time to take Childbirth Classes?
“The best time to take childbirth classes is between 28-34 weeks of pregnancy. This period is ideal because you are far enough along in your pregnancy to fully engage with the material, but not so close to your due date that you might miss classes due to early labour.”
- Lauren Brenton, Endorsed Midwife and Mum of 4
How Much Are Birthing Classes?
The cost of birthing classes varies widely depending on the provider’s experience and location. Independent antenatal classes are around $600 and while this might seem like a significant investment, the personalised attention, additional goodies, expertise and comprehensive information you receive are invaluable.
Are Birthing Classes Useful?
Absolutely. Birthing classes are incredibly useful as they equip you with knowledge and techniques to manage labour and birth confidently. Knowledge is power and having the most up to date information will ensure that you have the tools required to have the best birth experience for you - no matter what that looks like. They also provide an opportunity to meet other expectant parents, creating a support network that can be beneficial both during and after pregnancy.
What Should I Wear to Childbirth Class?
Comfort is key when attending childbirth classes. Wear loose, comfortable clothing that allows you to move freely. Most people who attend our classes are casually dressed and comfort is priority!
Do Dads Go to Antenatal Classes?
Yes, dads or birth partners are highly encouraged to attend antenatal classes. Their presence not only provides support for you but also prepares them for their role during labour, birth and postpartum with your new baby. One Mama Midwife Antenatal Classes include specific education aimed at partners, ensuring they feel confident and involved in the birthing process. Lots of the partners who have attended our antenatal classes were hesitant to attend, but loved them!
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“Initially he dreaded going but at the end of the day he stated that course was amazing. We both feel very well informed and have a good grasp on what's ahead of becoming 1st time parents. Lauren's approach was incredible, she made us feel very welcome and her passion for being midwife came through her delivery of the class. I highly recommend doing her antenatal class to everyone.”
-Sophie Finch
How Are These Classes Different from Hypnobirth and Calmbirth?
While hypnobirth and calmbirth classes focus on specific techniques for managing pain and stress through relaxation and visualisation, One Mama Midwife Antenatal Classes offer a more comprehensive approach. They cover a wider range of topics, including preparation for birth, the stages of labour, coping through all stages with a wide range of techniques including but not limited to breathing techniques, visualisation and relaxation techniques, pharmacological pain relief, medical interventions, breastfeeding, and baby care (including baby sleep), providing a holistic preparation for childbirth. Ensuring you’re prepared for any scenario that arises!
Are Antenatal Classes Worth It?
Yes, antenatal classes are worth more than their weight in gold. The knowledge, confidence, and support you gain from these classes can significantly impact your childbirth experience and your transition into parenthood. The insights and practical tips provided by our One Mama Midwife Antenatal Class midwives are especially valuable, given their hands-on experience and personalised approach.
Do Midwives Run Antenatal Classes?
Unlike other childbirth classes, One Mama Midwife antenatal classes are run exclusively by midwives. Their expertise ensures that you receive the most accurate, up-to-date information and practical advice tailored to your individual needs. Our midwives bring a compassionate, supportive perspective to our classes, creating a nurturing environment for all expectant parents.
We even slip in some of our secret tricks of the trade!!
Should I Do Classes If I Am Having a C-Section?
Yes, One Mama Midwife has specific Caesarean Classes for families who are planning a C-section. Whether it’s your first C-Section or your 5th, these classes are jam packed full of all of the latest evidence based information, tips and tricks to help you prepare for your upcoming birth. These classes cover essential information about the birth, your options, preparation, recovery, and postpartum care, helping you to feel prepared and confident about your birthing experience.
One Mama Midwife antenatal classes run exclusively by midwives offer a personalised, comprehensive, and supportive approach to childbirth education. Whether you are a first-time parent or looking to refresh your knowledge, these classes provide invaluable preparation for one of life's most significant events.