Real, Relatable Classes for Confident Births & Beyond.

No two births and parenting journeys are the same.
Make yours, your own.

We're here to make birth and parenting less scary and a lot more empowering. With fun, relatable classes full of real-world tried and tested tips, One Mama Midwife helps parents prepare for every kind of birth, every step of the way.

PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400)

LOCATIONS AROUND AUSTRALIA

PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400)

LOCATIONS AROUND AUSTRALIA

PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400)

LOCATIONS AROUND AUSTRALIA

PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400) • LOCATIONS AROUND AUSTRALIA • PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400) • LOCATIONS AROUND AUSTRALIA • PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400) • LOCATIONS AROUND AUSTRALIA •

Our Classes

Antenatal

Caesarean

Private

Online

Why choose
One Mama Midwife?

Our classes are led by midwives working in labour wards, bringing real-world experience and the latest insights to modern parents. We focus on practical tools, evidence-based education, and empowering you and your support person for birth and beyond.

With ongoing access to Founder Loz, a WhatsApp group for connecting with other parents, and a goodie bag of resources, our fun and interactive classes are more than preparation—they’re your first step into a supportive community.

As seen in

What our clients say

  • Yianna

    “We loved every bit of it! We’d definitely recommend it to any expecting mums and dads out there. The content was evidence-based and refreshingly unbiased, which we really appreciated. You can tell Lauren genuinely loves what she does — she’s amazing at it. My husband really loved it too and found it very engaging and we both left feeling excited, prepared, and ready to welcome our little one.”

  • Anna

    “Attending the classes as a midwife myself, even I learnt a lot and I was super impressed with the content and Lauren’s simple yet thorough explanation of all things labour, birth and postpartum. My hubby has also come away as an expert and really enjoyed the day. Thanks Loz for making us feel prepared and excited for the journey ahead!”

  • Nadine

    ‘We did Lauren’s class in Sydney last weekend and couldn’t recommend it more. She presented all the information with such knowledge and an unbiased option presenting facts and making you feel knowledgeable throughout the birthing process. My husband even feels confident in what to do and how to respond, he said he is so glad he got to see a new perspective on things. I feel so confident going into but the and really looking forward to the process.’

  • Beck

    ‘My husband and I did Lauren’s class last week & we’re blown away by how prepared it made us feel for labour and having our baby! Me and my husband were tossing up whether to do the class however both walked out feeling so thankful we did!

    We both learnt a lot & it’s allowed us to have some in depth chats about birth & be educated on options and the process/what to actually expect!’

  • Claire

    ‘My husband and I did evening antenatal classes with Lauren and they were absolutely fantastic, we could not recommend one mama midwife enough. Lauren is a fantastic educator and answered all our questions with no judgement at all. Thank you so much for being there for us on our journey with our first bub!’

The Journal

There isn’t a lot of understanding of Maternal Assisted Caesareans, which is the birth experience Founder Loz advocated for with her fourth child.

Witness the the arrival of Wilder, in which Loz describes as ‘the healing birth that I needed and the most incredible birth experience’.

Follow @onemamamidwife