Real, Relatable Classes for Confident Births & Beyond.
No two births and parenting journeys are the same.
Make yours, your own.
Your Birth, Your Way.
We're here to make birth and parenting less scary and a lot more empowering. With fun, relatable classes full of real-world tried and tested tips, One Mama Midwife helps parents prepare for every kind of birth, every step of the way.
At One Mama Midwife, we believe parents deserve more than generic, outdated birth prep. That’s why we offer midwife-led antenatal and caesarean classes alongside paramedic-taught Baby & Child First Aid courses.
Our evidence-based education is designed to give you the confidence, skills, and support you need - whether you’re preparing for a vaginal birth, planning a caesarean, or just want to know how to handle the unexpected.
With classes held in Sydney, Central Coast, Wollongong, Brisbane, Melbourne, Perth, Sunshine Coast, Gold Coast, and more, plus flexible online options, you’ll always find the right fit for your family.
PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400)
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LOCATIONS AROUND AUSTRALIA
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PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400)
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DEFENCE APPROVED PROVIDER
•
LOCATIONS AROUND AUSTRALIA
•
PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400)
•
DEFENCE APPROVED PROVIDER (FULL COST)
•
LOCATIONS AROUND AUSTRALIA
•
PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400) • LOCATIONS AROUND AUSTRALIA • PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400) • DEFENCE APPROVED PROVIDER • LOCATIONS AROUND AUSTRALIA • PRIVATE HEALTH FUND REBATE APPROVED (UP TO $400) • DEFENCE APPROVED PROVIDER (FULL COST) • LOCATIONS AROUND AUSTRALIA •
Midwife-Led Antenatal & Caesarean Classes, Plus Paramedic-Taught Baby First Aid – Across Australia & Online
Antenatal Classes
Caesarean Classes
Baby & Child First Aid Classes
*Not suitable for first time parents
The Refresher
Private Classes
Online Classes
Why Choose
One Mama Midwife?
Our classes are led by midwives working in labour wards, bringing real-world experience and the latest insights to modern parents. We focus on practical tools, evidence-based education, and empowering you and your support person for everything that might arise during labour, birth, caesareans and postpartum.
With ongoing access to Founder Loz, a WhatsApp group for connecting with other parents, and a goodie bag of resources, our fun and interactive classes are more than preparation—they’re your first step into a supportive community.
As seen in
Book Your Class
Planning to use an Elle TENS machine during labour?
We've made it simple.
Through our trusted partner The Birth HQ, you can hire an Elle TENS machine and conveniently collect it at your antenatal class with us, pick up from our Caringbah Studio or we can post it out to you.
Hire Options:
4-week hire – $69
6-week hire – $79
8-week hire – $89
TENS machines are a drug-free, effective tool for managing labour pain – and one of the most popular support options we recommend in class.
✓ Private health insurance rebates apply – check with your provider.
Reserve yours now and we’ll have it ready for you to collect at your class!
What our clients say
The Journal
There isn’t a lot of understanding of Maternal Assisted Caesareans, which is the birth experience Founder Loz advocated for with her fourth child.
Witness the the arrival of Wilder, in which Loz describes as ‘the healing birth that I needed and the most incredible birth experience’.
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